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blog

Colombia: Yoga for Peacebuilding

22/1/2016

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In Colombia yoga is being used to rehabilitate ex-guerillas and militants and to heal victims after more than 50 years of civil war. Yoga is a powerful tool for peacebuilding.

"One is like leather that gets hardened with the years. There may be tough stuff, but it can be overcome. I am overcoming everything with my family, doing yoga. It is like a soft balm to our souls." Ex-guerilla, Colombia

Your contribution will take me closer to publishing Hope: How Yoga Heals the Scars of Trauma in Colombia. 
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Yoga for peacebuilding in Colombia is provided by www.dunna.org
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    Helen Cushing
    (Swami Ahimsadhara Saraswati)

    Ahimsa has expertise in teaching yoga to people with Posttraumatic Stress Disorder (PTSD), anxiety and depression, including war veterans and refugees.

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