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blog

Colombian youth in prison doing well with yoga

15/8/2018

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Watch this video about a brilliant yoga program in Colombia for youth in detention. Remember that Colombia is a tough place with a lot of poverty. These young people have grown up in a brutal civil war.  Click here and you'll be taken to vimeo to watch it.

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    Helen Cushing
    (Swami Ahimsadhara Saraswati)

    Ahimsa has expertise in teaching yoga to people with Posttraumatic Stress Disorder (PTSD), anxiety and depression, including war veterans and refugees.

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