 Terry used yoga to recover from PTSD. Now he's a yoga teacher. 104 people have given $19,569! We are so close to 108 people giving $20,000! Let's try to make that before closing the crowdfunding. If you are still getting around to donating, now's the time. I'm so very grateful to you all and want to assure you that the money will be used to spread the good news that there is a healthy, holistic solution to posttraumatic stress disorder.
I've been at Rocklyn Yoga Ashram this weekend giving a retreat on Yoga for Trauma Recovery. There were trauma survivors, yoga teachers and mental health professionals all learning, experiencing and sharing together. Simple practices and new ways of thinking brought relief and relaxation, in just 2 days. Think of what can be gained by ongoing practice. Heroes of Peace was shown to everyone in the ashram, inspiring them with the candid, honest and courageous stories of war veterans who have used yoga to recover after decades of debilitating PTSD. The design of our beautiful book to be, Hope: How Yoga Heals the Scars of Trauma is finalised and after proofreading this week will be sent for printing. Crowdfunders will be the first to receive copies in May. Do let me know if you can help with distribution, in Australia and internationally. Our next task is to make sure it's available far and wide.
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Helen Cushing
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