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Hope is officially launched and goes straight to number 1 at Fullers Bookshop! Special guest Petrea King spoke from many years of experience about the need for healthy, holistic solutions for trauma recovery and strongly recommended the yoga described in Hope: How Yoga Heals the Scars of Trauma. Petrea is the founder of the Quest for Life Foundation based in NSW. Find out about Petrea's retreats for people with PTSD at www.questforlife.com.au  Returned serviceman, Terry Gallagher spoke movingly about his own time of crisis and how veterans' yoga classes lifted him out of that darkness and continues to give him strength and inner peace. Terry spoke on behalf of the Hobart Mates4Mates veterans' yoga group, expressing their gratitude for the weekly yoga provided by Helen Cushing, the author of Hope. Find out about support for veterans, including yoga programs, at www.mates4mates.org  Petrea King, Helen Cushing and Terry Gallagher launching Hope. Author and yoga teacher Helen Cushing (Swami Ahimsadhara) spoke about her years of teaching yoga to war veterans and others with PTSD, telling of the inspiration she draws from the vulnerability and extraordinary courage of the people she accompanies on their personal journey from battling the inner demons of PTSD to true healing and peace. Find out about Helen's yoga classes at www.gangesyoga.net
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Helen Cushing
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