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blog

Yoga for War Veterans

31/1/2016

1 Comment

 
I just came across this article on the Yoga Australia blog. https://www.yogaaustralia.org.au/yoga-helps-war-veterans-with-post-traumatic-stress-disorder/

The book I'm publishing is based on more than a decade of teaching yoga to war veterans and seeing the results - lives transformed from despair to happiness, lives saved, families and relationships restoried. To help further this work I'm crowdfunding to publish Hope: How Yoga Heals the Scars of Trauma. Your donation will help.
DONATE NOW
Picture
An Australian Vietnam war veteran practising yoga.
1 Comment
Katie Pullinger
30/1/2016 02:54:14 pm

I've been so fortunate to meet some of the veterans whose journeys inspired this book. It's wonderful that the techniques that have helped them so much are going to be available to a wider audience. The yoga practices are so simple, and so useful.

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Leave a Reply.

    Helen Cushing
    (Swami Ahimsadhara Saraswati)

    Ahimsa has expertise in teaching yoga to people with Posttraumatic Stress Disorder (PTSD), anxiety and depression, including war veterans and refugees.

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